BLUEBERRY BLENDED NON-FAT GREEK YOGURT vs BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

BLUEBERRY BLENDED NON-FAT GREEK YOGURT: 4 vs BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 4 (3 ties)

Overview

Nutrient	BLUEBERRY BLENDED NON-FAT GREEK YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	75 cal	80 cal
Protein	8.4 g	8 g
Carbs	10.6 g	12.7 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY BLENDED NON-FAT GREEK YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	BLUEBERRY BLENDED NON-FAT GREEK YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	88 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	128 MG	213 MG
Sodium, Na	40 MG	47 MG

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