BLUEBERRY BLENDED LIGHT NONFAT YOGURT vs STRAWBERRY BANANA NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY BLENDED LIGHT NONFAT YOGURT wins in 3 out of 10 nutrient categories
BLUEBERRY BLENDED LIGHT NONFAT YOGURT: 3
vs
STRAWBERRY BANANA NONFAT YOGURT: 2
(5 ties)
Overview
| Nutrient | BLUEBERRY BLENDED LIGHT NONFAT YOGURT | STRAWBERRY BANANA NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 47 cal | 53 cal | |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 7.7 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY BLENDED LIGHT NONFAT YOGURT | STRAWBERRY BANANA NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 109 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 44 MG | 50 MG |