BLUEBERRY BLENDED GREEK NONFAT YOGURT vs BLUEBERRY YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY BLENDED GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories
BLUEBERRY BLENDED GREEK NONFAT YOGURT: 6
vs
BLUEBERRY YOGURT: 3
(2 ties)
Overview
| Nutrient | BLUEBERRY BLENDED GREEK NONFAT YOGURT | BLUEBERRY YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 2,583 cal | |
| Protein | 8.7 g | 100 g | |
| Carbs | 8.7 g | 366.7 g | |
| Fat | 0 g | 81.7 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY BLENDED GREEK NONFAT YOGURT | BLUEBERRY YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | BLUEBERRY BLENDED GREEK NONFAT YOGURT | BLUEBERRY YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 3,000 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 30 MG | 1,200 MG |