BLUEBERRY BLENDED GREEK FAT FREE YOGURT vs BLUEBERRY FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

BLUEBERRY FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT wins in 5 out of 9 nutrient categories

BLUEBERRY BLENDED GREEK FAT FREE YOGURT: 0 vs BLUEBERRY FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT: 5 (4 ties)

Overview

Nutrient	BLUEBERRY BLENDED GREEK FAT FREE YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT	Winner
Calories	93 cal	53 cal
Protein	7.3 g	8 g
Carbs	14.7 g	5.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BLUEBERRY BLENDED GREEK FAT FREE YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK LIGHT NONFAT YOGURT	Winner
Calcium, Ca	67 MG	100 MG
Potassium, K	0 MG	127 MG
Sodium, Na	33 MG	33 MG	Tie

Ad 728x90