BLUEBERRY BLENDED 100 CALORIE GREEK NONFAT YOGURT vs GREEK YOGURT WITH STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BLUEBERRY BLENDED 100 CALORIE GREEK NONFAT YOGURT: 5
vs
GREEK YOGURT WITH STRAWBERRIES: 5
(1 ties)
Overview
| Nutrient | BLUEBERRY BLENDED 100 CALORIE GREEK NONFAT YOGURT | GREEK YOGURT WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 67 cal | 121 cal | |
| Protein | 7.3 g | 7.1 g | |
| Carbs | 9.3 g | 19.2 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY BLENDED 100 CALORIE GREEK NONFAT YOGURT | GREEK YOGURT WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | BLUEBERRY BLENDED 100 CALORIE GREEK NONFAT YOGURT | GREEK YOGURT WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 177 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 37 MG | 53 MG |