BLUEBERRY BISCUIT SAUSAGE SANDWICHES vs LIGHT CANADIAN BACON MUFFIN
Nutrition comparison per 100 g serving
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LIGHT CANADIAN BACON MUFFIN wins in 5 out of 12 nutrient categories
BLUEBERRY BISCUIT SAUSAGE SANDWICHES: 4
vs
LIGHT CANADIAN BACON MUFFIN: 5
(3 ties)
Overview
| Nutrient | BLUEBERRY BISCUIT SAUSAGE SANDWICHES | LIGHT CANADIAN BACON MUFFIN | Winner |
|---|---|---|---|
| Calories | 333 cal | 172 cal | |
| Protein | 8.3 g | 9.4 g | |
| Carbs | 27.1 g | 22.7 g | |
| Fat | 21.9 g | 4.7 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY BISCUIT SAUSAGE SANDWICHES | LIGHT CANADIAN BACON MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY BISCUIT SAUSAGE SANDWICHES | LIGHT CANADIAN BACON MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 156 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 615 MG | 523 MG |