BLUEBERRY BANANA HIGH PROTEIN SMOOTHIE MIX vs ORGANIC GEMINI
Nutrition comparison per 100 g serving
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ORGANIC GEMINI wins in 8 out of 14 nutrient categories
BLUEBERRY BANANA HIGH PROTEIN SMOOTHIE MIX: 5
vs
ORGANIC GEMINI: 8
(1 ties)
Overview
| Nutrient | BLUEBERRY BANANA HIGH PROTEIN SMOOTHIE MIX | ORGANIC GEMINI | Winner |
|---|---|---|---|
| Calories | 385 cal | 205 cal | |
| Protein | 38.5 g | 9.1 g | |
| Carbs | 43.6 g | 31.8 g | |
| Fat | 5.1 g | 9.1 g | |
| Fiber | 12.8 g | 13.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY BANANA HIGH PROTEIN SMOOTHIE MIX | ORGANIC GEMINI | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 9.2 MG | 2.7 MG |
Minerals
| Mineral | BLUEBERRY BANANA HIGH PROTEIN SMOOTHIE MIX | ORGANIC GEMINI | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 45 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Magnesium, Mg | 0 MG | 36 MG | |
| Potassium, K | 0 MG | 273 MG | |
| Sodium, Na | 385 MG | 45 MG | |
| Zinc, Zn | 0 MG | 1.4 MG |