BLUEBERRY BAGELS vs WHOLE WHEAT PITETTES
Nutrition comparison per 100 g serving
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BLUEBERRY BAGELS wins in 5 out of 11 nutrient categories
BLUEBERRY BAGELS: 5
vs
WHOLE WHEAT PITETTES: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY BAGELS | WHOLE WHEAT PITETTES | Winner |
|---|---|---|---|
| Calories | 271 cal | 286 cal | |
| Protein | 10.6 g | 10.7 g | |
| Carbs | 54.1 g | 53.6 g | |
| Fat | 0.6 g | 1.8 g | |
| Fiber | 2.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY BAGELS | WHOLE WHEAT PITETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY BAGELS | WHOLE WHEAT PITETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 4.5 MG | 1.9 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 424 MG | 0 MG |