BLUEBERRY BAGELS vs BUTTERMILK COUNTRY STYLE BREAD
Nutrition comparison per 100 g serving
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BUTTERMILK COUNTRY STYLE BREAD wins in 8 out of 14 nutrient categories
BLUEBERRY BAGELS: 4
vs
BUTTERMILK COUNTRY STYLE BREAD: 8
(2 ties)
Overview
| Nutrient | BLUEBERRY BAGELS | BUTTERMILK COUNTRY STYLE BREAD | Winner |
|---|---|---|---|
| Calories | 291 cal | 263 cal | |
| Protein | 8.9 g | 7.9 g | |
| Carbs | 60.8 g | 50 g | |
| Fat | 1.3 g | 4.0 g | |
| Fiber | 2.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY BAGELS | BUTTERMILK COUNTRY STYLE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY BAGELS | BUTTERMILK COUNTRY STYLE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 158 MG | |
| Iron, Fe | 3.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 443 MG | 355 MG |