BLUEBERRY BAGEL JUNIORS vs WHEAT BREAD
Nutrition comparison per 100 g serving
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BLUEBERRY BAGEL JUNIORS wins in 5 out of 10 nutrient categories
BLUEBERRY BAGEL JUNIORS: 5
vs
WHEAT BREAD: 3
(2 ties)
Overview
| Nutrient | BLUEBERRY BAGEL JUNIORS | WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 267 cal | |
| Protein | 10.7 g | 8.3 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 1.8 g | 3.3 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY BAGEL JUNIORS | WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY BAGEL JUNIORS | WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 33 MG | |
| Iron, Fe | 3.9 MG | 3 MG | |
| Sodium, Na | 607 MG | 533 MG |