BLUEBERRY ALMOND VANILLA FLAVOR KETO GRANOLA BAR vs KIND
Nutrition comparison per 100 g serving
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BLUEBERRY ALMOND VANILLA FLAVOR KETO GRANOLA BAR wins in 6 out of 12 nutrient categories
BLUEBERRY ALMOND VANILLA FLAVOR KETO GRANOLA BAR: 6
vs
KIND: 5
(1 ties)
Overview
| Nutrient | BLUEBERRY ALMOND VANILLA FLAVOR KETO GRANOLA BAR | KIND | Winner |
|---|---|---|---|
| Calories | 438 cal | 475 cal | |
| Protein | 15.6 g | 7.5 g | |
| Carbs | 39.1 g | 57.5 g | |
| Fat | 37.5 g | 27.5 g | |
| Fiber | 12.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ALMOND VANILLA FLAVOR KETO GRANOLA BAR | KIND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | BLUEBERRY ALMOND VANILLA FLAVOR KETO GRANOLA BAR | KIND | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 100 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 422 MG | 425 MG | |
| Sodium, Na | 219 MG | 62 MG |