BLUEBERRY ALMOND MILK YOGURT vs DANNON
Nutrition comparison per 100 g serving
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DANNON wins in 9 out of 13 nutrient categories
BLUEBERRY ALMOND MILK YOGURT: 2
vs
DANNON: 9
(2 ties)
Overview
| Nutrient | BLUEBERRY ALMOND MILK YOGURT | DANNON | Winner |
|---|---|---|---|
| Calories | 113 cal | 47 cal | |
| Protein | 2.7 g | 2.9 g | |
| Carbs | 14 g | 8.2 g | |
| Fat | 6 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ALMOND MILK YOGURT | DANNON | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY ALMOND MILK YOGURT | DANNON | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 118 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 77 MG | 147 MG | |
| Sodium, Na | 7 MG | 44 MG |