BLUEBERRY ALMOND CRISP ENERGY BAR vs CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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BLUEBERRY ALMOND CRISP ENERGY BAR wins in 9 out of 14 nutrient categories
BLUEBERRY ALMOND CRISP ENERGY BAR: 9
vs
CHOCOLATE SQUARES: 2
(3 ties)
Overview
| Nutrient | BLUEBERRY ALMOND CRISP ENERGY BAR | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 368 cal | 571 cal | |
| Protein | 16.2 g | 14.3 g | |
| Carbs | 63.2 g | 50 g | |
| Fat | 8.8 g | 35.7 g | |
| Fiber | 7.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ALMOND CRISP ENERGY BAR | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY ALMOND CRISP ENERGY BAR | CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 143 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Magnesium, Mg | 88 MG | 0 MG | |
| Phosphorus, P | 221 MG | 0 MG | |
| Potassium, K | 428 MG | 0 MG | |
| Sodium, Na | 265 MG | 179 MG |