BLUEBERRY ACAI ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT vs VANILLA PARFAIT
Nutrition comparison per 100 g serving
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BLUEBERRY ACAI ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories
BLUEBERRY ACAI ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT: 6
vs
VANILLA PARFAIT: 4
(1 ties)
Overview
| Nutrient | BLUEBERRY ACAI ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT | VANILLA PARFAIT | Winner |
|---|---|---|---|
| Calories | 60 cal | 136 cal | |
| Protein | 8.7 g | 3.3 g | |
| Carbs | 8 g | 27.2 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ACAI ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT | VANILLA PARFAIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.8 MG |
Minerals
| Mineral | BLUEBERRY ACAI ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT | VANILLA PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 82 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 40 MG | 92 MG |