BLUEBERRY ACAI TOTAL 0% NONFAT GREEK STRAINED YOGURT vs GREEK-STYLE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
GREEK-STYLE YOGURT wins in 5 out of 10 nutrient categories
BLUEBERRY ACAI TOTAL 0% NONFAT GREEK STRAINED YOGURT: 3
vs
GREEK-STYLE YOGURT: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY ACAI TOTAL 0% NONFAT GREEK STRAINED YOGURT | GREEK-STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 0 cal | 137 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 0 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ACAI TOTAL 0% NONFAT GREEK STRAINED YOGURT | GREEK-STYLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.6 MG |
Minerals
| Mineral | BLUEBERRY ACAI TOTAL 0% NONFAT GREEK STRAINED YOGURT | GREEK-STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 177 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 0 MG | 49 MG |