BLUEBERRY ACAI SMART TART vs POPPY SEED FILLING WITH DRIED FRUITS
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY ACAI SMART TART wins in 5 out of 10 nutrient categories
BLUEBERRY ACAI SMART TART: 5
vs
POPPY SEED FILLING WITH DRIED FRUITS: 3
(2 ties)
Overview
| Nutrient | BLUEBERRY ACAI SMART TART | POPPY SEED FILLING WITH DRIED FRUITS | Winner |
|---|---|---|---|
| Calories | 321 cal | 233 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 51.8 g | 30 g | |
| Fat | 10.7 g | 8.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY ACAI SMART TART | POPPY SEED FILLING WITH DRIED FRUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY ACAI SMART TART | POPPY SEED FILLING WITH DRIED FRUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 241 MG | 0 MG |