BLUEBERRY ACAI NONFAT GREEK STRAINED YOGURT vs VANILLA GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY ACAI NONFAT GREEK STRAINED YOGURT wins in 4 out of 11 nutrient categories

BLUEBERRY ACAI NONFAT GREEK STRAINED YOGURT: 4 vs VANILLA GREEK NONFAT YOGURT: 2 (5 ties)

Overview

Nutrient	BLUEBERRY ACAI NONFAT GREEK STRAINED YOGURT	VANILLA GREEK NONFAT YOGURT	Winner
Calories	67 cal	73 cal
Protein	8.7 g	8.7 g	Tie
Carbs	9.3 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	BLUEBERRY ACAI NONFAT GREEK STRAINED YOGURT	VANILLA GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	BLUEBERRY ACAI NONFAT GREEK STRAINED YOGURT	VANILLA GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	95 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	121 MG
Sodium, Na	33 MG	33 MG	Tie

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