BLUEBERRY-ACAI FRUIT 'N YOGURT SNACKS vs RAW CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY-ACAI FRUIT 'N YOGURT SNACKS wins in 6 out of 11 nutrient categories
BLUEBERRY-ACAI FRUIT 'N YOGURT SNACKS: 6
vs
RAW CASHEWS: 4
(1 ties)
Overview
| Nutrient | BLUEBERRY-ACAI FRUIT 'N YOGURT SNACKS | RAW CASHEWS | Winner |
|---|---|---|---|
| Calories | 350 cal | 533 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 70 g | 30 g | |
| Fat | 7.5 g | 46.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY-ACAI FRUIT 'N YOGURT SNACKS | RAW CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 90 MG | 4 MG |
Minerals
| Mineral | BLUEBERRY-ACAI FRUIT 'N YOGURT SNACKS | RAW CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 650 MG | 67 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 175 MG | 17 MG |