BLUEBERRY 60% CACAO DARK CHOCOLATE vs YELLOW POPCORN
Nutrition comparison per 100 g serving
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BLUEBERRY 60% CACAO DARK CHOCOLATE wins in 5 out of 10 nutrient categories
BLUEBERRY 60% CACAO DARK CHOCOLATE: 5
vs
YELLOW POPCORN: 4
(1 ties)
Overview
| Nutrient | BLUEBERRY 60% CACAO DARK CHOCOLATE | YELLOW POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 364 cal | |
| Protein | 4.4 g | 12.1 g | |
| Carbs | 50 g | 72.7 g | |
| Fat | 30.4 g | 4.6 g | |
| Fiber | 8.7 g | 15.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY 60% CACAO DARK CHOCOLATE | YELLOW POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY 60% CACAO DARK CHOCOLATE | YELLOW POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.2 MG | |
| Sodium, Na | 22 MG | 0 MG |