BLUEBERRY 60% CACAO DARK CHOCOLATE vs KETTLE CORN
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY 60% CACAO DARK CHOCOLATE wins in 5 out of 11 nutrient categories
BLUEBERRY 60% CACAO DARK CHOCOLATE: 5
vs
KETTLE CORN: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY 60% CACAO DARK CHOCOLATE | KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 4.4 g | 3.6 g | |
| Carbs | 50 g | 64.3 g | |
| Fat | 30.4 g | 25 g | |
| Fiber | 8.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY 60% CACAO DARK CHOCOLATE | KETTLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY 60% CACAO DARK CHOCOLATE | KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 22 MG | 446 MG |