BLUEBERRIES YOGURT PARFAIT POPPERS vs MINT CHOCOLATE FRECKLE FROZEN DESSERT
Nutrition comparison per 100 g serving
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BLUEBERRIES YOGURT PARFAIT POPPERS wins in 7 out of 12 nutrient categories
BLUEBERRIES YOGURT PARFAIT POPPERS: 7
vs
MINT CHOCOLATE FRECKLE FROZEN DESSERT: 3
(2 ties)
Overview
| Nutrient | BLUEBERRIES YOGURT PARFAIT POPPERS | MINT CHOCOLATE FRECKLE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 191 cal | 213 cal | |
| Protein | 8.5 g | 2.4 g | |
| Carbs | 21.3 g | 25.2 g | |
| Fat | 10.6 g | 12.6 g | |
| Fiber | 2.1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRIES YOGURT PARFAIT POPPERS | MINT CHOCOLATE FRECKLE FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRIES YOGURT PARFAIT POPPERS | MINT CHOCOLATE FRECKLE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 13 MG | |
| Iron, Fe | 0.4 MG | 1.6 MG | |
| Potassium, K | 85 MG | 139 MG | |
| Sodium, Na | 85 MG | 71 MG |