BLUEBERRIES vs BACON & CHEESE BRUNCHABLES BREAKFAST SANDWICHES
Nutrition comparison per 100 g serving
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BLUEBERRIES wins in 5 out of 10 nutrient categories
BLUEBERRIES: 5
vs
BACON & CHEESE BRUNCHABLES BREAKFAST SANDWICHES: 4
(1 ties)
Overview
| Nutrient | BLUEBERRIES | BACON & CHEESE BRUNCHABLES BREAKFAST SANDWICHES | Winner |
|---|---|---|---|
| Calories | 211 cal | 354 cal | |
| Protein | 12.7 g | 10.8 g | |
| Carbs | 5.6 g | 41.5 g | |
| Fat | 15.5 g | 15.4 g | |
| Fiber | 2.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRIES | BACON & CHEESE BRUNCHABLES BREAKFAST SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 262 MG | |
| Iron, Fe | 2.5 MG | 2 MG | |
| Potassium, K | 99 MG | 185 MG | |
| Sodium, Na | 148 MG | 523 MG |