BLUEBERRIES & CREAM HIGH PERFORMANCE PROTEIN SHAKE vs DIABETIC CARE PROTEIN 10 G
Nutrition comparison per 100 g serving
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DIABETIC CARE PROTEIN 10 G wins in 17 out of 26 nutrient categories
BLUEBERRIES & CREAM HIGH PERFORMANCE PROTEIN SHAKE: 6
vs
DIABETIC CARE PROTEIN 10 G: 17
(3 ties)
Overview
| Nutrient | BLUEBERRIES & CREAM HIGH PERFORMANCE PROTEIN SHAKE | DIABETIC CARE PROTEIN 10 G | Winner |
|---|---|---|---|
| Calories | 58 cal | 76 cal | |
| Protein | 9.2 g | 4.2 g | |
| Carbs | 1.9 g | 6.8 g | |
| Fat | 1.1 g | 3.8 g | |
| Fiber | 0.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRIES & CREAM HIGH PERFORMANCE PROTEIN SHAKE | DIABETIC CARE PROTEIN 10 G | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 59 MG | |
| Folate, total | 18 UG | 25 UG | |
| Niacin | 1.2 MG | 2.0 MG | |
| Pantothenic acid | 0.4 MG | 0.5 MG | |
| Riboflavin | 0.1 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin B-6 | 0.1 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 7.1 MG | 38 MG | |
| Vitamin K (phylloquinone) | 9.2 UG | 12.7 UG |
Minerals
| Mineral | BLUEBERRIES & CREAM HIGH PERFORMANCE PROTEIN SHAKE | DIABETIC CARE PROTEIN 10 G | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 110 MG | |
| Copper, Cu | 0.1 MG | 0.1 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Magnesium, Mg | 32 MG | 44 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 194 MG | 105 MG | |
| Potassium, K | 151 MG | 198 MG | |
| Selenium, Se | 4 UG | 6 UG | |
| Sodium, Na | 77 MG | 89 MG | |
| Zinc, Zn | 0.9 MG | 1.2 MG |