BLUEBERRIES & CREAM FLAVORED FRUIT PIECES & NON-DAIRY CREAMER INSTANT OATMEAL vs CHOCOLATEY
Nutrition comparison per 100 g serving
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BLUEBERRIES & CREAM FLAVORED FRUIT PIECES & NON-DAIRY CREAMER INSTANT OATMEAL wins in 9 out of 19 nutrient categories
BLUEBERRIES & CREAM FLAVORED FRUIT PIECES & NON-DAIRY CREAMER INSTANT OATMEAL: 9
vs
CHOCOLATEY: 8
(2 ties)
Overview
| Nutrient | BLUEBERRIES & CREAM FLAVORED FRUIT PIECES & NON-DAIRY CREAMER INSTANT OATMEAL | CHOCOLATEY | Winner |
|---|---|---|---|
| Calories | 371 cal | 387 cal | |
| Protein | 8.6 g | 3.2 g | |
| Carbs | 74.3 g | 87.1 g | |
| Fat | 5.7 g | 3.2 g | |
| Fiber | 5.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRIES & CREAM FLAVORED FRUIT PIECES & NON-DAIRY CREAMER INSTANT OATMEAL | CHOCOLATEY | Winner |
|---|---|---|---|
| Niacin | 11.4 MG | 16.1 MG | |
| Riboflavin | 1.0 MG | 1.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 4.8 UG | |
| Vitamin B-6 | 1.1 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 48.4 MG |
Minerals
| Mineral | BLUEBERRIES & CREAM FLAVORED FRUIT PIECES & NON-DAIRY CREAMER INSTANT OATMEAL | CHOCOLATEY | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 129 MG | |
| Iron, Fe | 10.3 MG | 14.5 MG | |
| Magnesium, Mg | 69 MG | 0 MG | |
| Phosphorus, P | 229 MG | 0 MG | |
| Potassium, K | 271 MG | 194 MG | |
| Sodium, Na | 486 MG | 419 MG | |
| Zinc, Zn | 0 MG | 4.8 MG |