BLUEBERRIES vs WEGMANS ORGANIC
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRIES wins in 5 out of 11 nutrient categories
BLUEBERRIES: 5
vs
WEGMANS ORGANIC: 3
(3 ties)
Overview
| Nutrient | BLUEBERRIES | WEGMANS ORGANIC | Winner |
|---|---|---|---|
| Calories | 57 cal | 71 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 13.6 g | 15.7 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 4.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRIES | WEGMANS ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.3 MG | 111.4 MG |
Minerals
| Mineral | BLUEBERRIES | WEGMANS ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 114 MG | 136 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |