BLUEBERRIES 54% CACAO DARK CHOCOLATE vs PRALINE SEASONED PECANS
Nutrition comparison per 100 g serving
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PRALINE SEASONED PECANS wins in 6 out of 11 nutrient categories
BLUEBERRIES 54% CACAO DARK CHOCOLATE: 4
vs
PRALINE SEASONED PECANS: 6
(1 ties)
Overview
| Nutrient | BLUEBERRIES 54% CACAO DARK CHOCOLATE | PRALINE SEASONED PECANS | Winner |
|---|---|---|---|
| Calories | 433 cal | 643 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 73.3 g | 0.0 g | |
| Fat | 15 g | 60.7 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRIES 54% CACAO DARK CHOCOLATE | PRALINE SEASONED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | BLUEBERRIES 54% CACAO DARK CHOCOLATE | PRALINE SEASONED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 64 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 33 MG | 143 MG |