BLUE RIBBON CLASSICS LIGHT ICE CREAM vs ROCKY ROAD FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
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BLUE RIBBON CLASSICS LIGHT ICE CREAM wins in 5 out of 11 nutrient categories
BLUE RIBBON CLASSICS LIGHT ICE CREAM: 5
vs
ROCKY ROAD FLAVORED ICE CREAM: 4
(2 ties)
Overview
| Nutrient | BLUE RIBBON CLASSICS LIGHT ICE CREAM | ROCKY ROAD FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 169 cal | 236 cal | |
| Protein | 4.6 g | 4.5 g | |
| Carbs | 32.3 g | 28.1 g | |
| Fat | 3.9 g | 12.4 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE RIBBON CLASSICS LIGHT ICE CREAM | ROCKY ROAD FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE RIBBON CLASSICS LIGHT ICE CREAM | ROCKY ROAD FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 112 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 192 MG | 303 MG | |
| Sodium, Na | 100 MG | 73 MG |