BLUE REDUCED FAT CHEESE WEDGE vs MEXICAN A BLEND OF MONTEREY JACK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BLUE REDUCED FAT CHEESE WEDGE: 3
vs
MEXICAN A BLEND OF MONTEREY JACK: 3
(4 ties)
Overview
| Nutrient | BLUE REDUCED FAT CHEESE WEDGE | MEXICAN A BLEND OF MONTEREY JACK | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUE REDUCED FAT CHEESE WEDGE | MEXICAN A BLEND OF MONTEREY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 711 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 1,393 MG | 607 MG |