BLUE RASPBERRY PUNCH vs 100% JUICE
Nutrition comparison per 100 g serving
Ad 468x60
BLUE RASPBERRY PUNCH wins in 3 out of 9 nutrient categories
BLUE RASPBERRY PUNCH: 3
vs
100% JUICE: 2
(4 ties)
Overview
| Nutrient | BLUE RASPBERRY PUNCH | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 25 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE RASPBERRY PUNCH | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 30 MG |
Minerals
| Mineral | BLUE RASPBERRY PUNCH | 100% JUICE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 15 MG | 8 MG |