BLUE MONKEY vs 100% COCONUT WATER WITH PULP!
Nutrition comparison per 100 g serving
Ad 468x60
BLUE MONKEY wins in 5 out of 14 nutrient categories
BLUE MONKEY: 5
vs
100% COCONUT WATER WITH PULP!: 4
(5 ties)
Overview
| Nutrient | BLUE MONKEY | 100% COCONUT WATER WITH PULP! | Winner |
|---|---|---|---|
| Calories | 27 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 8.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE MONKEY | 100% COCONUT WATER WITH PULP! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | BLUE MONKEY | 100% COCONUT WATER WITH PULP! | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Magnesium, Mg | 5 MG | 15 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 8 MG | 48 MG | |
| Potassium, K | 121 MG | 90 MG | |
| Sodium, Na | 17 MG | 30 MG |