BLUE MONKEY vs BEDESSEE
Nutrition comparison per 100 g serving
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BLUE MONKEY wins in 8 out of 13 nutrient categories
BLUE MONKEY: 8
vs
BEDESSEE: 1
(4 ties)
Overview
| Nutrient | BLUE MONKEY | BEDESSEE | Winner |
|---|---|---|---|
| Calories | 21 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.5 g | 13.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE MONKEY | BEDESSEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE MONKEY | BEDESSEE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 15 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 26 MG | 19 MG |