BLUE MANGO PROTEIN GRANOLA TRAIL MIX vs JAPANESE-STYLE PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
BLUE MANGO PROTEIN GRANOLA TRAIL MIX wins in 5 out of 10 nutrient categories
BLUE MANGO PROTEIN GRANOLA TRAIL MIX: 5
vs
JAPANESE-STYLE PEANUTS: 3
(2 ties)
Overview
| Nutrient | BLUE MANGO PROTEIN GRANOLA TRAIL MIX | JAPANESE-STYLE PEANUTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 21.4 g | 20 g | |
| Carbs | 53.6 g | 36.7 g | |
| Fat | 16.1 g | 26.7 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE MANGO PROTEIN GRANOLA TRAIL MIX | JAPANESE-STYLE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE MANGO PROTEIN GRANOLA TRAIL MIX | JAPANESE-STYLE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 205 MG | 383 MG |