BLUE MACHINE FRUIT vs COOKIES 'N CREAM FLAVORED PROTEIN BARS
Nutrition comparison per 100 g serving
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COOKIES 'N CREAM FLAVORED PROTEIN BARS wins in 17 out of 23 nutrient categories
BLUE MACHINE FRUIT: 4
vs
COOKIES 'N CREAM FLAVORED PROTEIN BARS: 17
(2 ties)
Overview
| Nutrient | BLUE MACHINE FRUIT | COOKIES 'N CREAM FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 373 cal | |
| Protein | 7.5 g | 26.7 g | |
| Carbs | 67.5 g | 53.3 g | |
| Fat | 12.5 g | 6.7 g | |
| Fiber | 7.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE MACHINE FRUIT | COOKIES 'N CREAM FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 213 UG | |
| Niacin | 0 MG | 6.7 MG | |
| Pantothenic acid | 0 MG | 1.7 MG | |
| Riboflavin | 0.3 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 112.5 MG | 20 MG | |
| Vitamin E (alpha-tocopherol) | 13 MG | 0 MG |
Minerals
| Mineral | BLUE MACHINE FRUIT | COOKIES 'N CREAM FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 387 MG | |
| Copper, Cu | 0.4 MG | 2.1 MG | |
| Iron, Fe | 11.8 MG | 11.5 MG | |
| Magnesium, Mg | 60 MG | 107 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 175 MG | 400 MG | |
| Sodium, Na | 62 MG | 280 MG | |
| Zinc, Zn | 0 MG | 6 MG |