BLUE FUSION FRUIT & VEGGIE SMOOTHIES vs SUMMER HARVEST BERRY BLEND
Nutrition comparison per 100 g serving
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SUMMER HARVEST BERRY BLEND wins in 7 out of 14 nutrient categories
BLUE FUSION FRUIT & VEGGIE SMOOTHIES: 4
vs
SUMMER HARVEST BERRY BLEND: 7
(3 ties)
Overview
| Nutrient | BLUE FUSION FRUIT & VEGGIE SMOOTHIES | SUMMER HARVEST BERRY BLEND | Winner |
|---|---|---|---|
| Calories | 71 cal | 50 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 17.7 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE FUSION FRUIT & VEGGIE SMOOTHIES | SUMMER HARVEST BERRY BLEND | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 53.1 MG | 21.4 MG | |
| Vitamin K (phylloquinone) | 17.7 UG | 0 UG |
Minerals
| Mineral | BLUE FUSION FRUIT & VEGGIE SMOOTHIES | SUMMER HARVEST BERRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 4 MG | 0 MG |