BLUE CRUMBLED CHEESE vs MEDIUM CHEDDAR FINELY SHREDDED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
BLUE CRUMBLED CHEESE wins in 4 out of 11 nutrient categories
BLUE CRUMBLED CHEESE: 4
vs
MEDIUM CHEDDAR FINELY SHREDDED CHEESE: 3
(4 ties)
Overview
| Nutrient | BLUE CRUMBLED CHEESE | MEDIUM CHEDDAR FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 17.9 g | 25 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CRUMBLED CHEESE | MEDIUM CHEDDAR FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUE CRUMBLED CHEESE | MEDIUM CHEDDAR FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 686 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,286 MG | 607 MG |