BLUE CRUMBLED CHEESE vs ARTISAN ALMOND CHEEZE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
ARTISAN ALMOND CHEEZE SPREAD wins in 4 out of 12 nutrient categories
BLUE CRUMBLED CHEESE: 3
vs
ARTISAN ALMOND CHEEZE SPREAD: 4
(5 ties)
Overview
| Nutrient | BLUE CRUMBLED CHEESE | ARTISAN ALMOND CHEEZE SPREAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 7.1 g | 21.4 g | |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CRUMBLED CHEESE | ARTISAN ALMOND CHEEZE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUE CRUMBLED CHEESE | ARTISAN ALMOND CHEEZE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,286 MG | 411 MG |