BLUE CRAB SOUP vs ROASTED RED PEPPER & TOMATO BISQUE
Nutrition comparison per 100 g serving
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BLUE CRAB SOUP wins in 5 out of 10 nutrient categories
BLUE CRAB SOUP: 5
vs
ROASTED RED PEPPER & TOMATO BISQUE: 3
(2 ties)
Overview
| Nutrient | BLUE CRAB SOUP | ROASTED RED PEPPER & TOMATO BISQUE | Winner |
|---|---|---|---|
| Calories | 53 cal | 53 cal | Tie |
| Protein | 4.4 g | 1.2 g | |
| Carbs | 7.9 g | 7.8 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CRAB SOUP | ROASTED RED PEPPER & TOMATO BISQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 6.1 MG |
Minerals
| Mineral | BLUE CRAB SOUP | ROASTED RED PEPPER & TOMATO BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 474 MG | 282 MG |