BLUE CRAB CLEAN vs WILD CAUGHT MAHI MAHI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BLUE CRAB CLEAN: 4
vs
WILD CAUGHT MAHI MAHI: 4
(2 ties)
Overview
| Nutrient | BLUE CRAB CLEAN | WILD CAUGHT MAHI MAHI | Winner |
|---|---|---|---|
| Calories | 87 cal | 88 cal | |
| Protein | 18 g | 18.6 g | |
| Carbs | 6 g | 0 g | |
| Fat | 1 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CRAB CLEAN | WILD CAUGHT MAHI MAHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | BLUE CRAB CLEAN | WILD CAUGHT MAHI MAHI | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 293 MG | 88 MG |