BLUE CORN WITH SEA SALT TORTILLA CHIPS vs ORIGINAL THINS PRETZELS
Nutrition comparison per 100 g serving
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ORIGINAL THINS PRETZELS wins in 5 out of 10 nutrient categories
BLUE CORN WITH SEA SALT TORTILLA CHIPS: 3
vs
ORIGINAL THINS PRETZELS: 5
(2 ties)
Overview
| Nutrient | BLUE CORN WITH SEA SALT TORTILLA CHIPS | ORIGINAL THINS PRETZELS | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 82.1 g | |
| Fat | 25 g | 3.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUE CORN WITH SEA SALT TORTILLA CHIPS | ORIGINAL THINS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 4.3 MG | |
| Potassium, K | 250 MG | 107 MG | |
| Sodium, Na | 232 MG | 1,750 MG |