BLUE CORN TORTILLA CUPZ vs MILD TORTILLA CHIPS
Nutrition comparison per 100 g serving
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MILD TORTILLA CHIPS wins in 5 out of 11 nutrient categories
BLUE CORN TORTILLA CUPZ: 1
vs
MILD TORTILLA CHIPS: 5
(5 ties)
Overview
| Nutrient | BLUE CORN TORTILLA CUPZ | MILD TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN TORTILLA CUPZ | MILD TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE CORN TORTILLA CUPZ | MILD TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 96 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 411 MG | 464 MG |