BLUE CORN TORTILLA CHIPS WITH SEA SALT vs CAPE COD
Nutrition comparison per 100 g serving
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CAPE COD wins in 7 out of 11 nutrient categories
BLUE CORN TORTILLA CHIPS WITH SEA SALT: 3
vs
CAPE COD: 7
(1 ties)
Overview
| Nutrient | BLUE CORN TORTILLA CHIPS WITH SEA SALT | CAPE COD | Winner |
|---|---|---|---|
| Calories | 500 cal | 469 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 67.9 g | 65.7 g | |
| Fat | 21.4 g | 21.1 g | |
| Fiber | 3.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN TORTILLA CHIPS WITH SEA SALT | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.3 MG |
Minerals
| Mineral | BLUE CORN TORTILLA CHIPS WITH SEA SALT | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 286 MG | 305 MG |