BLUE CORN TORTILLA CHIPS vs KETTLE COOKED POTATO CHIP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BLUE CORN TORTILLA CHIPS: 4
vs
KETTLE COOKED POTATO CHIP: 4
(3 ties)
Overview
| Nutrient | BLUE CORN TORTILLA CHIPS | KETTLE COOKED POTATO CHIP | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 46.4 g | |
| Fat | 21.4 g | 39.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN TORTILLA CHIPS | KETTLE COOKED POTATO CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | BLUE CORN TORTILLA CHIPS | KETTLE COOKED POTATO CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 286 MG | 786 MG |