BLUE CORN TORTILLA CHIPS vs ONION & GARLIC FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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ONION & GARLIC FLAVORED POTATO CHIPS wins in 6 out of 11 nutrient categories
BLUE CORN TORTILLA CHIPS: 3
vs
ONION & GARLIC FLAVORED POTATO CHIPS: 6
(2 ties)
Overview
| Nutrient | BLUE CORN TORTILLA CHIPS | ONION & GARLIC FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 528 cal | |
| Protein | 7.1 g | 7.6 g | |
| Carbs | 53.6 g | 50.9 g | |
| Fat | 25 g | 34.0 g | |
| Fiber | 7.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN TORTILLA CHIPS | ONION & GARLIC FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUE CORN TORTILLA CHIPS | ONION & GARLIC FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 250 MG | 1,260 MG | |
| Sodium, Na | 232 MG | 811 MG |