BLUE CORN TORTILLA CHIPS vs FLAGSTONE FOODS
Nutrition comparison per 100 g serving
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FLAGSTONE FOODS wins in 6 out of 11 nutrient categories
BLUE CORN TORTILLA CHIPS: 3
vs
FLAGSTONE FOODS: 6
(2 ties)
Overview
| Nutrient | BLUE CORN TORTILLA CHIPS | FLAGSTONE FOODS | Winner |
|---|---|---|---|
| Calories | 500 cal | 486 cal | |
| Protein | 7.1 g | 8.6 g | |
| Carbs | 57.1 g | 65.7 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 7.1 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN TORTILLA CHIPS | FLAGSTONE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE CORN TORTILLA CHIPS | FLAGSTONE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 286 MG | 486 MG |