BLUE CORN TORTILLA CHIPS vs SPICY HOT FLAVORED RINGS
Nutrition comparison per 100 g serving
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BLUE CORN TORTILLA CHIPS wins in 5 out of 11 nutrient categories
BLUE CORN TORTILLA CHIPS: 5
vs
SPICY HOT FLAVORED RINGS: 3
(3 ties)
Overview
| Nutrient | BLUE CORN TORTILLA CHIPS | SPICY HOT FLAVORED RINGS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 50 g | |
| Fat | 32.1 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN TORTILLA CHIPS | SPICY HOT FLAVORED RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE CORN TORTILLA CHIPS | SPICY HOT FLAVORED RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 375 MG | 500 MG |