BLUE CORN TACO SHELLS vs LOW CARB 8-INCH FLOUR FAJITA STYLE TORTILLAS
Nutrition comparison per 100 g serving
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LOW CARB 8-INCH FLOUR FAJITA STYLE TORTILLAS wins in 8 out of 11 nutrient categories
BLUE CORN TACO SHELLS: 1
vs
LOW CARB 8-INCH FLOUR FAJITA STYLE TORTILLAS: 8
(2 ties)
Overview
| Nutrient | BLUE CORN TACO SHELLS | LOW CARB 8-INCH FLOUR FAJITA STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 462 cal | 186 cal | |
| Protein | 7.7 g | 23.3 g | |
| Carbs | 53.9 g | 32.6 g | |
| Fat | 26.9 g | 7.0 g | |
| Fiber | 11.5 g | 20.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN TACO SHELLS | LOW CARB 8-INCH FLOUR FAJITA STYLE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE CORN TACO SHELLS | LOW CARB 8-INCH FLOUR FAJITA STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 0 MG | 465 MG |