BLUE CORN ORGANIC TORTILLA CUPZ vs POTATO CRISPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BLUE CORN ORGANIC TORTILLA CUPZ: 4
vs
POTATO CRISPS: 4
(3 ties)
Overview
| Nutrient | BLUE CORN ORGANIC TORTILLA CUPZ | POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN ORGANIC TORTILLA CUPZ | POTATO CRISPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUE CORN ORGANIC TORTILLA CUPZ | POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 411 MG | 821 MG |