BLUE CORN ORGANIC TORTILLA CHIPS vs HOLIDAY PRETZEL RINGS
Nutrition comparison per 100 g serving
Ad 468x60
HOLIDAY PRETZEL RINGS wins in 5 out of 10 nutrient categories
BLUE CORN ORGANIC TORTILLA CHIPS: 3
vs
HOLIDAY PRETZEL RINGS: 5
(2 ties)
Overview
| Nutrient | BLUE CORN ORGANIC TORTILLA CHIPS | HOLIDAY PRETZEL RINGS | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 82.1 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUE CORN ORGANIC TORTILLA CHIPS | HOLIDAY PRETZEL RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 36 MG | |
| Iron, Fe | 2.1 MG | 3.9 MG | |
| Potassium, K | 214 MG | 107 MG | |
| Sodium, Na | 286 MG | 1,679 MG |