BLUE CORN ORGANIC TORTILLA CHIPS vs SPICY KETCHUP FLAVORED POTATO STICKS
Nutrition comparison per 100 g serving
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SPICY KETCHUP FLAVORED POTATO STICKS wins in 6 out of 10 nutrient categories
BLUE CORN ORGANIC TORTILLA CHIPS: 3
vs
SPICY KETCHUP FLAVORED POTATO STICKS: 6
(1 ties)
Overview
| Nutrient | BLUE CORN ORGANIC TORTILLA CHIPS | SPICY KETCHUP FLAVORED POTATO STICKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 71.4 g | |
| Fat | 21.4 g | 10.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUE CORN ORGANIC TORTILLA CHIPS | SPICY KETCHUP FLAVORED POTATO STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 286 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 268 MG | 1,036 MG |