BLUE CORN ORGANIC TORTILLA CHIPS vs KETTLE CORN CHIPS
Nutrition comparison per 100 g serving
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BLUE CORN ORGANIC TORTILLA CHIPS wins in 5 out of 11 nutrient categories
BLUE CORN ORGANIC TORTILLA CHIPS: 5
vs
KETTLE CORN CHIPS: 3
(3 ties)
Overview
| Nutrient | BLUE CORN ORGANIC TORTILLA CHIPS | KETTLE CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 60.7 g | 71.4 g | |
| Fat | 25 g | 14.3 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN ORGANIC TORTILLA CHIPS | KETTLE CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE CORN ORGANIC TORTILLA CHIPS | KETTLE CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 314 MG | 0 MG | |
| Sodium, Na | 179 MG | 446 MG |